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Do vegans live longer than carnivores?

In the last decade, the vegan lifestyle has been heralded as a panacea for a number of ailments and problems, both on a global and micro scale. From your gut microbiome to coral reefs, proponents of a vegan approach can quickly suggest the narrative that veganism can solve the problem of the hour. But is this true when it comes to the condition of human aging? Do vegans live longer than carnivores?

No diet can promise to stop the aging process, but there are many lifestyle changes that have more or less been shown to help prevent disease and keep you healthier longer. When it comes to a vegan diet, it can depend on what kind of food the diet consists of. One that contains lots of minimally processed whole foods and vegan sources of protein is likely to be better than processed meat substitutes.


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